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Breakfast Matters

Discover the Impact of Your Child's Morning Meal on Their Overall Well-being

Children who eat breakfast have better cognitive function, improved memory, and are more alert in the classroom. Not only that, but it also helps to reduce stress and anxiety, which can improve a child's mood and behaviour.  Read on to find out how you can help banish those meltdowns!

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EDUCATION

Essential Tips for Preparing Your Child for Primary One

Understanding the significance of the transition from kindergarten to primary and taking proactive steps to prepare your child can greatly enhance their success. 

teacher and student

EDUCATION

Preparing for Primary One Interviews 

Securing a place in a reputable primary school in Hong Kong is a significant milestone for both parents and children. 

plastic on the menu

HEALTH

 Microplastics in Our Children's Meals 

In recent years, there has been growing concern about the presence of microplastics in our food, particularly in meals consumed by our children!

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